Jack in the Box What's in the box? It might be a cheeseburger, seasoned curly fries, and 1% chocolate milk - delivering a total of 788 calories, 32 grams of total fat, 8 grams of saturated fat.You can find all the Jack in the Box nutrition information including calories, fat, carbohydrates, fiber and protein for each menu item. This will help everyone following all different diet programs. This information will keep you on the right track while eating at Jack in the Box. If you have found this helpful, or have any items that I may have missed, then please leave a comment.Jack in the Box offers a wide variety of traditional fast food-style breakfasts. Egg, cheese, and breakfast meats are cooked and served on croissants, muffins, and toasted sourdough. Also available are burritos with scrambled eggs, sausage, bacon, or ham, and even hash browns. Mini pancakes and syrup are also on the menu. Brunchfast sandwiches include burgers and chicken with breakfast.
There are 495 calories in a 1 plate serving of Jack in the Box Southwest Scrambler Plate. Get full nutrition facts for other Jack in the Box products and all your other favorite brands.
One of their most popular menu items is their Jack in the Box Taco. There are two tacos inside the box and they contain 390 calories, 33 grams of carbohydrates and 640 milligrams of sodium. All these contents fall under the daily safe limits set by the USDA for an average adult. They also serve Jack in the Box Grilled Chicken Strips. There are.
To put that into perspective, a quick calculation using WebMD's Food-o-Meter shows that you could scarf a bean-and-cheese burrito (189 calories, 6 g of fat), a fried chicken breast (364 calories.
An order of curly fries from the Jack in the Box kid’s menu has just 200 calories and 440mg of sodium. Least Nutritious Option The bacon cheddar potato wedges pack the most punch with 650 calories, 40g total fat, 9g saturated fat, 57g carbohydrate, 17g protein, 2g sugar, and 1,170mg sodium.
Find out Jack in the Box Menu Nutrition information, calculate the calories in your Jack in the Box Menu. Get Full Nutrition Data for the most popular meals in Jack in the Box menu with RecipeOfHealth.
There are 830 calories in a 1 sandwich serving of Jack in the Box Double Jack.: Calorie breakdown: 62% fat, 16% carbs, 22% protein.
In fact, there are a few salad options at Jack in the Box including chicken club salad, southwest chicken salad, and grilled chicken salad, with slight variations in content. Chicken breast is known to have a high protein content, while vegetables are rich in vitamins as well as fiber. If you want to venture a step further, simply order grilled instead of crispy chicken, and substitute low fat.
Find out how many calories are in Jack in the Box. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.
Jack In The Box said their tacos are healthier than most believe. They have 172 calories each and are made with white corn tortillas and their signature beef filling.
Sometimes a fast food item debuts that is so outrageous on its face, it generates attention the way a 30-car pileup on the freeway at rush hour generates attention. Jack in the Box added the option to order a four-patty chicken sandwich, then in an effort to top its own cheekiness, named it the Really Big Chicken Sandwich. This is just the sort of moment that goes down in the annals of drive.
Calorie and Nutrition information for popular products from Jack in the Box.
The Mediterranean diet is rooted in an abundance of fresh plant-based foods including fruits, vegetables, Jack In The Box Calories Calculator nuts, seeds, beans, and legumes, with olive oil being the primary source of monounsaturated fat. Fish and seafood follow as a primary source of protein with moderate amounts of poultry, dairy, and eggs to follow. Red meat and sugary treats should be.
Thank you for visiting the fast food calorie and nutrition facts section for Jack in the Box.Click on any item from the below list of foods to give more nutritional information and calories from our database for Jack in the Box nutrition. Each item can then be scaled based on serving size to give you an exact nutrition measure for each food portion served at Jack in the Box.
There are 440 calories in 1 order, 3 pieces (6.1 oz) of Jack in the Box Egg Roll. You'd need to walk 122 minutes to burn 440 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.